Greetings! A few friends have asked about my postpartum running journey, so I wanted to share my experience. After two babies in two years, I…
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eight tips for running through your first trimester
In 1997, I fell in love with running. At the ripe old age of 12, I found my stride pounding the pavement in my size…
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one month of pure barre
A month ago, I started my Pure Barre journey. I shared my thoughts on how to survive your first barre class a few weeks ago….
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what to know before your first barre class
When I learned there would be a Pure Barre studio opening a short ride away, I knew it was finally time to give in to…
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